The Red2Blue one-to-one programme positions mentality as a critical element of the overall performance equation. We provide mental skills coaching to athletes and individuals tailored to their unique requirements. Our map and tools provide practical guidelines for dealing with the player ‘hotspots’ that exist, or for coping with whatever life throws at them.
What is it?
Anyone who has ever competed or challenged themselves to achieve a goal knows how much pressure can affect performance. The mental component of how an athlete performs is the one that fluctuates most from day-to-day. Yet across the competitive landscape, effective mental preparation remains a mystery for most, either neglected entirely or only considered as a last resort in a ‘must-win’ situation. Too many approaches overcomplicate, oversimplify and overreach.
Our Red2Blue mindset tools don’t just transform the process of preparation; they are easy to apply effectively when it matters most, in the heat of competition. The simple and practical language for understanding what is required to do well under pressure can be applied to all aspects of performance and the life of the athlete.
Who is this for?
We work with a wide variety of individuals from those wishing to level up their careers by harnessing mental resilience to elite sportsmen and women. Whether you’re a sportsperson, student, musician, actor, gamer, chess player, artist or explorer, the Red2Blue one-to-one programme can help you to perform at your very best under pressure.